Oktoberfest weekend at church I managed to hurt my back very badly. The muscle has been spasming. That pain is just the worst. Had a ice pack tied to my back with a scarf lost of yesterday. Luckily I have some leftover vicodin. Now I just need to stay awake for 2 more days.
As always, please let me know of anyone I need to add or delete. I admit to scanning and filtering my flist because it's so large, so please help me out if I missed anyone.
( the list is inside )